SOooooo I am getting this up a day late. Things are crazy and I am so tired. I am not sleeping well without Justin.

Today I want to share with you a website www.jillianmichaels.com
I have started watching The Biggest Loser for motivation and have become slightly obsessed with Jillian. She looks amazing ! While I know we have different bodies and I won't look "like that" I want to get to the "like that" for my body type !! So her website is great. There is thing that says they'll give you a free weight loss plan. Thats sort of true. It does give you a general guideline after analyzing your info. But if you wan a meal and exercise plan to go with you have to pay. However I found the guideline/outline VERY helpful.

Today was pretty easy as far as cravings go I was running errands most of the day so I had no boredom cravings and was so busy I didn't get sad cravings either. I did splurge on dessert though... I couldn't help myself.

The "skinny" for today is

Again no formal exercise I was running around all day though :o)

Breakfast:Life cereal and skim milk plus 2 tangerines and 8 0z Gatorade 285
AM snack: granola bar 120
Lunch: Corn dog, cauliflower in cheese sauce, apple 295
PM snack: 8oz skim nesquick, peanut butter on one piece whole grain bread 410
Lean cuisine Panini chicken club, mango peach applesauce, 8 0z gatorade 500
Dessert: 1 cup Edy's slow churned thin mint cookie ice cream 240
Daily total 1,850

Yes I splurged a little on dessert but I still did ok on my calories and I don't plan on doing that every day. I needed my comfort chocolate. But hey I chose ice cream so I could get a little more dairy and not a candy bar (what I really wanted) which is totally empty calories so go me !! Yes I could've eaten 1 serving at 120 calories but hey, half a cup of ice cream is a joke. I'm finding it hard to get as much dairy as I'm "supposed" to. I don't really like it except cheese.

Well thats day 2...

Peace,
Steph