Day 7 ...

It looks like I may have to change my schedule and post the days stuff the following morning. That just keeps working out better.

Todays tip is don't go crazy with your diet. Make sure that you don't cut your calories by to much. Eating to little causes your body to go into survival mode and it will hold on to everything it can.

Nothing much to say today...

"The skinny" for today is...

Rode bike for 20 minutes about 3 and a half miles and burned a little over 100 calories !!

Breakfast: Shredded wheat skim and orange 310
AM Snack: grapefruit 100
Lunch:Healthy choice chicken 420
PM Snack: peanut butter whole grain and skim chocolate milk 410
Supper: Chicken club Panini 360
Desert: 170

Daily Total 1,770

Peace
Steph

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I plan to blog about my quest to find and let out the skinny girl I used to be. I will also share tips I find along the way as well as facts and helpful hints I already know and need to start using.

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I am a WAHM (work at home mom) to 3 boys! Our family also includes a crazy kitten named Yoshi. I am a nanny 5-6 days a week to 2 children. I love to paint both art and walls. Basically I just LOVE to see how creative I can be !! It does not always work out/turn out exactly the way I planned but I believe thats part of the fun. I love to decorate and rearrange my house a lot and strive to keep it functionally organizational. These things do not always work out either. So my house and life are usually messy, frequently changing, always busy and noisy but also full of love !! I'll be blogging on many topics being a mommy, organizing, crafting, redecorating. If it's crafty, thrifty and /or family friendly it will probably be here somewhere !!

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