Day 6 ... in a hurry
Sorry no tip today !
Today was ok just super busy so I didn't have time to even think about boredom or depression eating !! YAY !! Being so busy makes it hard to blog though...
"The skinny" for today is
No formal exercise LOTS of work and projects
Breakfast: shredded mini wheats and an orange 310
AM Snack: biscuit and cheese 365
Lunch: pepper jack and bacon stuffed chicken breast and cauliflower in cheese sauce 300
PM Snack: Peanut butter toast and 8oz chocolate milk 410
Supper Salad 300
Desert low fat ice cream sundae 130
Daily total 1,815
No comments:
Post a Comment