SO I have been at this now for about 4 weeks but I took that week long vacation in which I neither gained nor lost so we’ll skip that and say I’ve been at it for 3 weeks…

I weighed this morning and    183

I am so excited 10 pounds in 3 weeks !!! My goal is 12 pounds in 6 weeks and I have almost met my goal with 2 weeks left !! YAY !!!  10 pounds, I can NOT believe it ! I have struggled so much in the past I can’t believe how everything is coming together for me this time instead of working against me. I have put in some serious hard work as far as will power and sticking to my calories go but all in all it has so much easier than before. And I have done all this without really exercising so i can’t wait to see how this week goes when I step up and workout ! My sister has shared with me that even on a breastfeeding diet with the breastfeeding exclusively  burning 500 calories a day if I were to add even one workout I could get fabulous results. I got started and never got around to the exercise and am doing great without it. I am excited to see how much more it can help :o)

Well I finally have something to say here ! I am EXCITED and ECSTATIC and so many other feelings. WOW ! I can’t wait to keep going,  I can’t wait to do more. It is amazing what seeing some results can do for you. I am way beyond motivated right now I just want to hold on to this feeling, wrap it up and save it for the stressful days when I THINK I desperately NEED that bar of chocolate or bowl of ice cream. :o)

I’m going to get back to writing down what I eat so those who might need to see what I am eating to know you can eat good and enjoy it can see it. I’m also not walking around “hungry” all the time. Some days I have trouble eating enough to get my whole calorie quota met.  I have not really felt deprived since starting this. I might miss the occasional candy bar or soda but thats about it. I have discovered help for my big weakness though and that will be tomorrows tip.

So “the skinny” for today is

Another work out

And my daily calorie total is       1811