Day 8....

Tip for today...vitamins. I had not been taking mine but I started on day 6 and I've noticed a difference in how I feel. I think with cutting my calories and breast feeding my multi (I'm using prenatals still) is helping to ensure I get all my nutrients and so does Colt. :o)

Still nothing really to say today... except I noticed I've gotten far enough into my diet that I'm stating to miss a few things. I really hope to see at least a pound gone on Friday to help shore up my resolve.

"The Skinny" for today is
No formal exercise I was running errands today.

Breakfast:oatmeal 260
AM Snack: granola bar and pears 240
Lunch: Steak and cheddar panini 360
PM Snack: apple and cheese 405
Supper: corn dog cauliflower and cheese sauce choc skim milk 370
Dessert: Kashi oatmeal dark chocolate cookie 130

Daily total 1,765

Peace
Steph

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1 comment:

shannon said...

great job! You've made it through one week already! you know it takes 3 weeks to form a new habit, so you are 1/3 of the way there! Keep it up! I need to get some of those Kashi cookies. I miss them!

March 27, 2010 at 11:54 AM

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I plan to blog about my quest to find and let out the skinny girl I used to be. I will also share tips I find along the way as well as facts and helpful hints I already know and need to start using.

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